GeThru

Stop Overthinking And Live In The Present! Let me ask you one thing, "How many hours per day do you think?" “I never thought about that,” you’re probably saying.  Haha, you’re thinking all the time, and yet you never consider how much time you spend thinking. That sounds like an addiction to me. I know, because I’m addicted to thinking, too. Overthinking is a common problem, but when it gets out of hand it can lead to sleep disruption, “analysis paralysis,” and even threaten mental health. It’s also a difficult one to diagnose, let alone cure. When I eat too much, I can say, “I’m overeating. I need to eat less.” When I work too much, I can say, “I’m getting burned out. I need to stop working.” When I drink too much, I can say, “I need to stop. I need a bottle of water.” But when I think too much, it’s not enough to just say “I’m overthinking.” I need a different approach to unclog my brain. The problem is that most people don’t consider overthinking a pro...

WordPress.com or WordPress.Org When it comes to blogging, we have plenty of platforms ( websites in layman's term, website builders in a beginner's language, CMS's in an IT guys language ). Here are a few WordPress BlogSpot Squarespace Wix Tumblr …and many others… But you know what, one of the massive confusions today is WordPress.com or WordPress.Org? Surprising, but true.. Yeah, a few who got this right, frowned a bit..  You can use both for hosting your content and publishing your blog, but it is important to know how they both are different from each other and which one you is for you. How it works? WordPress.com will let you start your blog for free, and you don’t need to spend anything on Hosting or Domain.  The benefit is,  easy set up;  a few steps, and your blog will be up and running, don’t have to worry about maintenance,  free upgrades,  managed security, etc, etc. WordPress.org is  go...

Ever thought of Sleep directions?  -I realized, that it does matter.!!! I used to say -   This is rubbish.   This is childish.  Direction doesn’t matter while sleeping.  Yes,  I never believed that sleep directions do matter. I thought this was all baseless. One fine day, all of a sudden, I came across a post which read -  Which Direction Do You Sleep In? According to Ayurveda, It Matters This is what it says:- NORTH : Head Towards North - Worst Sleeping Direction - Increases Sickness & Sleep Deprivation EAST : Head Towards East - Good Sleeping Direction - For Students Increases Memory & Concentration. WEST : Head Towards West - Good Sleeping Direction - Gives Name, Fame & Prosperity. SOUTH : Head Towards South - Good Sleeping Direction - Increases Wealth, Happiness & Prosperity and you know what, I used to sleep in the exact NORTH facing direction. GOSH!!! I was not sick though, but y...